Back to School Toolkit from Mental Health America

As children and teens head back to school, many are often experiencing stress and loneliness. While it is normal to deal with some degree of stress or loneliness, if a young person continues to feel overwhelmed, unable to cope and feels as though their stress or loneliness is affecting how they function every day, they may be experiencing the first signs of a mental health condition, like depression or anxiety.

Mental Health America offers a 2019 Back to School Toolkit to help parents, school personnel, and young people understand and cope with stress and loneliness.

Get more information here.